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HHP 535: Exercise Testing and Prescription Exercise Prescription Assignment Demographic Data Client: 35-year-old female Resting BP: 126/78 mmHg Resting HR: 83 bpm Total cholesterol: 203 mg/dl Max HR: 185 bpm HDL-cholesterol: 62 mg/dl Height: 67 in. (170.8 cm) LDL-cholesterol: 110 mg/dl Body Weight: 143 lbs (65 kg) Daily Caloric Intake: 2000 kcals Body Fat: 23% Activity Level: No current exercise Desired Body Fat: 20% Job: office work Quit smoking two weeks ago Muscular Fitness Data (1 RM's) Bench Press: 90 lbs Arm Curl: 45 lbs Lat Pull-down: 85 lbs Leg Press: 230 lbs Leg Extension: 80 lbs Leg Curl: 40 lbs Cardiorespiratory Fitness Data (Treadmill Test) Stage Speed (mph) % Grade METs Time (min) HR (bpm) BP RPE 1 3 0 % :45 90 6 1:45 92 140/84 8 2 6.0 2.5 % 2:45 105 9 3:45 107 146/82 9 3 6.0 5.0 % 4:45 128 13 5:45 132 154/80 13 4 6.0 7.5 % 6:45 145 15 7:45 146 170/78 15 5 6.0 10 % 8:45 160 16 9:45 168 186/80 20 2. Determine the client's VO2max (in METs and ml/kg/min) using the ACSM running formula (Table 4.3, pg 88). Get the instant assignment help.
Short Paper on Cross-cultural Opportunities and Conflicts in Canada.
Sociology are very fundamental in nature. Role strain and role constraint speak about the duties and responsibilities of the roles of people in society or in a group. A short theory about Darwin and Moths is also answered.
This review will help the reader understand the social work profession through different concepts giving the glimpse of why the social work profession might have drifted away from its original purpose of serving the poor.
Schizophrenia does not really have just one single cause. It is a possibility that this disorder could be inherited but not all doctors are sure.
Individual Assignment : Two Models Handout and Rubric, This paper will allow you to understand and evaluate two vastly different organizational models and to effectively communicate their differences.
The following report includes the description about the organization, its strategies, industry analysis in which it operates and its position in the industry.
In this study, we examine how gasoline price volatility and income of the consumers impacts consumer's demand for gasoline.
Economics thesis undergrad 4th year paper to write. it should be about 22 pages in length, literature review, economic analysis and then data or cost benefit analysis.
The paper aims to highlight the global trends in countries and regions where 3G has already been introduced and propose an implementation plan to the telecom operators of developing countries.
Prepare the power point presentation for the case: Santa Fe Independent School District
Information literacy is critically important in this contemporary environment
Write a definition for associative property of multiplication.
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