Reference no: EM133362212
Daily intake of an individual includes: Noni juice(4 oz), Coffee(8oz), Avocado, Egg(hard boiled), Banana, Mixed Nuts(4oz), Green Superfood Powder(8gr), Water(8oz), Blueberries(8oz), Organic Mixed Baby Greens(1 cup), Vine Ripe Tomato (1 cup), Multigrain Seed Bread(1 slice), Hummus(2 Tbsp), Udo's Oil(1 Tbsp), Yogurt, low fat, plain(6oz) and Grapefruit(8oz).
1. Determine the CALORIES, NUTRIENT CLASS(ES), MY PLATE CATEGORY AND ANALYSIS of each intake.
2. Provide observations and recommendations on your nutritional assessment analysis.
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