Determine a carbohydrate is a good carbohydrate

Reference no: EM133669133

Assignment:

Good Carbs? Bad Carbs? Choose one good carbohydrate and one bad carbohydrate, as identified in your course text. Provide two to three (2-3) food sources you eat that contain a bad carbohydrate. Describe how carbohydrates are digested and where they are absorbed. Explain what determines whether a carbohydrate is a good carbohydrate or a bad carbohydrate. What does the identification of a carbohydrate as a monosaccharide, disaccharide, or polysaccharide have to do with whether it is classified as good or bad? Describe some of the consequences associated with the overconsumption of bad carbohydrates. In what way will the knowledge of these consequences influence the food choices you make in the future?

Reference no: EM133669133

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