Design a days menu that includes the rda for all vitamins

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Question 1. Design a day's menu that includes the RDA for all vitamins and minerals, staying in the caloric requirements for the 22-50 age group. Then modify this menu for these particular individuals:

someone over 50

a diabetic

someone with hypertension

someone with osteoporosis

Question 2. Develop exercise programs that would be suitable for the following elder populations:

the chronically ill

postcoronary patients

bedridden or sedentary elders.

Reference no: EM132846230

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