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Profile - United States Marine Service Member - No history of injuries
Gender
Age
Height
Weight
Skill Level
Goal
Male
21
5'10"
140 lbs.
Novice
Increase Muscle Mass
Design a 12-week periodized training program for the athlete described in the profile above. The program should be customized to help the client achieve his goal, while also helping the client improve performance in his occupational demands.
Be very specific in your program design. Your program should include:
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City Police Department instituted a health risk assessment program because it was concerned that all of its employees be physically fit and because its health insurance company indicated that health insurance premiums would be lower if the health ..
You should create a 200-300 word response where you propose a plan to incentivize a change initiative within your current organization (or one with which you are familiar). You should specifically address:
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