Describe why this technique would be useful in helping

Reference no: EM133520296

Question 1.) Pick one relaxation technique that you think could help you manage your stressors better, and explain in detail how it is performed.

Question 2.) Describe why this technique would be useful in helping to manage your stress symptoms using concepts & terminology from the the seven dimensions of wellness, the science of stress, and the mind-body connection

Reference no: EM133520296

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