Describe what it means to eat a balanced diet

Assignment Help Other Subject

Reference no: EM133257787

Assignment - Nutrition Questions

Q1. Describe what it means to eat a balanced diet?

Q2. Why is it important to eat a variety of different foods from each food group?

Q3. What are macro recommendations and what are the recommendations for adults for carbohydrates, protein and fat?

Q4. What are the 2 different methods of determining calorie requirements?

Q5. What are the 4 different types of exercise and the benefits of each?

Q6. Describe the relationship between energy intake and energy expenditure. How is weight gain, loss and maintenance achieved using this model?

Q7. Describe some of the barriers to lifestyle change and why they negatively impact ability to make lasting changes.

Q8. What is a fad diet and how can it be identified?

Q9. Describe the specifics of the ketogenic diet, how it works and the short comings.

Q10. Describe the specifics of The South Beach Diet, how it works and the short comings.

Q11. Describe the specifics of juice cleanse diets, how they work and the short comings.

Q12. Describe the specifics of the paleo diet, how it works and the short comings.

Reference no: EM133257787

Questions Cloud

What is the name of the film : What is the name of the film? Please give the URL where it can be found. Does the film seem to have a thesis? What is it? Is there more than one

How your program at university canada west will impact : ENGL 502 University Canada West how your program at UNIVERSITY CANADA WEST will impact your ability to achieve these goals, what steps have you completed

Create and use systems models : Researchers who assert the importance of assigning causality are concerned that if they lower their concern for causality, they will create and use systems mode

Describe one interpersonal conflict that was not handled : COM 200 University Of Arizona Describe one interpersonal conflict that was not handled effectively in the television episode or film

Describe what it means to eat a balanced diet : Describe what it means to eat a balanced diet? Why is it important to eat a variety of different foods from each food group

Explain at least four global trends : Explain at least four global trends and the related organizational changes using specific industries, companies or other organizations as examples

What advantages do sites like dropbox and box net : AA 4306 University of Houston, Downtown What advantages do sites like Dropbox and box.net have over e-mail as a way of sharing and collaborating on creating

Discuss the economic trade policies would you implement : Trade Policies for the Developing Nations - Discuss the economic trade policies would you implement to continue the economic rise of the country you analyzed

What can you can be done to manage : COMM 198 Fleming College What helps in these situations? What can you can be done to manage the unrealistic expectations

User Account

All Pages