Describe unhealthy weight loss

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Question - Based on this week's readings, describe at least three key components to healthy weight loss. Just listing three components will result in points lost.

Next, describe "unhealthy weight loss" (in an individual attempting to lose weight). Be sure to support your post with at least two scholarly resources.

What could someone do to shift their weight loss from unhealthy to healthy?

Reference no: EM133268794

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