Describe two ways you can use something you learned

Reference no: EM133663338

Problem

In this problem, go through the worksheets and information in Chapter 3: Building Skills to Promote Physical Activity While this chapter talks about exercise, the information applies to almost all health behaviors and the reasons we often don't comply with directions for them. After reading the chapter and filling out the worksheets, answer the following questions:

I. What are 5 things in the chapter you hadn't thought about before related to exercising?

II. What 2 worksheets in the chapter do you think would be most helpful for motivating and engaging in healthy behaviors? Why?

III. Describe 2 ways you can use something you learned in your own life to help you be/stay healthy.

IV. Describe 2 ways you can use something you learned as a future health professional to motivate patients to engage in healthy behaviors.

Reference no: EM133663338

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