Describe the three stages of the general adaptation syndrome

Reference no: EM133274961

Assignment:

1. Discuss the various components of the process model of stress and coping.

2. Describe the three stages of the General Adaptation Syndrome and the positive and negative effects that occur in each stage.

3. Discuss why personalities, ethnicity, and gender may affect an individual's level of stress.

4. Discuss the concept of learned optimism and how it relates to coping with stress by individuals.

Include references and citations in answers please

Reference no: EM133274961

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