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Describe the preferred intervention for each stage

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Reference no: EM131492764

Describe the stages and processes of change for your chosen behavior (eating fast food leading to obesity). (2 pages)

  • In your own words describe the process of changing behavior.
  • Describe the 5 or 6 stages of change and apply them to your health behavior.
  • Describe the processes of change that enable each stage change.
  • Describe the preferred intervention for each stage.
  • Describe your level of confidence in your ability to change your behavior.

Reference no: EM131492764

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