Describe the goal as target behaviors

Assignment Help Other Subject
Reference no: EM13773208

Select a goal: something that you would like to change about yourself. Perhaps you would like to stop smoking, or to control drinking, improve study habits, manage time better or change eating or exercise habits. It is critical that your goal be measurable, attainable, positive, and significant to you.

Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease? Break down your goals into attainable, measurable steps. Why is this goal important to you? How will your life be different as a result of making these changes?

Describe a means of monitoring your progress, such as a chart or a behavioral diary.

Summarize how this program will "fit" in your current life, and schedule, and your results (if implemented during the week), or your anticipated short and long-term goals. Describe how you will reward yourself for your progress.

Reference no: EM13773208

Questions Cloud

Wide range of factors before making the final decision : A client facing the decision of whether or not to have an abortion is likely to consider a wide range of factors before making the final decision. This often is the case for clients regardless of whether they view themselves as generally for or ag..
How should the firearm found on the scene of the crime : How should the firearm found on the scene of the crime be handled by the investigator? Explain. What dangers do you think exist with regard to evidence contamination? Explain
The risks and benefits of cooking foods : What are the risks and benefits associated with chlorinating the water supply?
What dynamics are exhibited by the term mob mentality : What dynamics are exhibited by the term mob mentality? Is this always a negative, or can the group influence the individual in a positive manner as well
Describe the goal as target behaviors : Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease? Break down your goals into attainable, measurable steps. Why is this goal important to you? How will your life be different as a result of making t..
How does emtala embrace the ethical principles of justice : How does EMTALA embrace the ethical principles of justice and autonomy, and how might it hinder quality care for a patient
Describe equlilbrium in terms of a liquid-vapor system : Describe equlilbrium in terms of a liquid-vapor system. Why is this situation reffered to as dynamic equilibrium?
Advantages of hospice care compared to hospital care : How is pain management and end of life care handled differently in developing and in developed countries?
Personal model of helping : Write a 2,100- to 2,800-page paper on your personal model of helping. Incorporate whatever theory(s)from this course you feel you will utilize in your personal helping model and discuss how and why you have, at this point in your development, form..

Reviews

Write a Review

Other Subject Questions & Answers

  Compute the manufacturing overhead rate for the year

Edwards Company applies manufacturing overhead to jobs on the basis of machine hours used. Overhead costs are expected to total $1,200,000 for the year, and machine usage is estimated at 200,000 hours.

  The electronic communications privacy act of 1986

The Electronic Communications Privacy Act of 1986 (ECPA):

  Explain how are culture and individual psychology related

Anthropology - Explain how are culture & individual psychology related. For example, does culture some explain how "cause" individual personality. Is individual behaviour patterned.

  Private health insurance-government sponsored health care

With respect to financing, Critically discuss the main differences between private health care insurance and government sponsored health care for persons over age 65 (Medicare)?

  Wavelength of light mainly affects our perception

The ability to rapidly process words in reading depends most on. The wavelength of light mainly affects our perception of

  Reading materials could be differentiated

To what extent should teachers match the content of their instruction to the reading level of their students? Consider the subject areas that you have taught and assess the extent to which reading materials could be differentiated.

  Lad theory of language acquisition by chomsky

In your readings, did you find information about the LAD theory of language acquisition by Chomsky? How does this theory describe the process of language acquisition?

  Every organization adheres to certain cultural values

every organization adheres to certain cultural values. sometimes they are obvious sometimes not. frankly some values

  Small company of science writers-found that rate of profit

Karla Harby Communications, a small company of science writers, found that its rate of profit (in thousands of dollars) after t years of operation is given by the function

  Does your organization match your recommendations

Where should the safety manager be located within an organization? In your response, consider the size of the organization, to whom the safety manager should report, and the best strategic location for interacting with other departments. Does your or..

  Crime prevention tactics used today generally

According to developmental theory, criminal opportunity and apprehension risk are _________ factors that can explain the onset and contiuation of criminality. Crime prevention tactics used today generally are placed into one of four categories. Which..

  Which web centric metrics is most important for amazon

Consider an e-business like Amazon.com. Which web centric metrics would be most important? Which metrics are least important? Justify your answer. Consider a content provider like CNN or the New York Times. Which web centric metrics would be most ..

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd