Describe the goal as target behaviors

Assignment Help Other Subject
Reference no: EM13773208

Select a goal: something that you would like to change about yourself. Perhaps you would like to stop smoking, or to control drinking, improve study habits, manage time better or change eating or exercise habits. It is critical that your goal be measurable, attainable, positive, and significant to you.

Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease? Break down your goals into attainable, measurable steps. Why is this goal important to you? How will your life be different as a result of making these changes?

Describe a means of monitoring your progress, such as a chart or a behavioral diary.

Summarize how this program will "fit" in your current life, and schedule, and your results (if implemented during the week), or your anticipated short and long-term goals. Describe how you will reward yourself for your progress.

Reference no: EM13773208

Questions Cloud

Wide range of factors before making the final decision : A client facing the decision of whether or not to have an abortion is likely to consider a wide range of factors before making the final decision. This often is the case for clients regardless of whether they view themselves as generally for or ag..
How should the firearm found on the scene of the crime : How should the firearm found on the scene of the crime be handled by the investigator? Explain. What dangers do you think exist with regard to evidence contamination? Explain
The risks and benefits of cooking foods : What are the risks and benefits associated with chlorinating the water supply?
What dynamics are exhibited by the term mob mentality : What dynamics are exhibited by the term mob mentality? Is this always a negative, or can the group influence the individual in a positive manner as well
Describe the goal as target behaviors : Describe the goal as target behaviors. What specific behaviors do you want to increase or decrease? Break down your goals into attainable, measurable steps. Why is this goal important to you? How will your life be different as a result of making t..
How does emtala embrace the ethical principles of justice : How does EMTALA embrace the ethical principles of justice and autonomy, and how might it hinder quality care for a patient
Describe equlilbrium in terms of a liquid-vapor system : Describe equlilbrium in terms of a liquid-vapor system. Why is this situation reffered to as dynamic equilibrium?
Advantages of hospice care compared to hospital care : How is pain management and end of life care handled differently in developing and in developed countries?
Personal model of helping : Write a 2,100- to 2,800-page paper on your personal model of helping. Incorporate whatever theory(s)from this course you feel you will utilize in your personal helping model and discuss how and why you have, at this point in your development, form..

Reviews

Write a Review

Other Subject Questions & Answers

  Cross-cultural opportunities and conflicts in canada

Short Paper on Cross-cultural Opportunities and Conflicts in Canada.

  Sociology theory questions

Sociology are very fundamental in nature. Role strain and role constraint speak about the duties and responsibilities of the roles of people in society or in a group. A short theory about Darwin and Moths is also answered.

  A book review on unfaithful angels

This review will help the reader understand the social work profession through different concepts giving the glimpse of why the social work profession might have drifted away from its original purpose of serving the poor.

  Disorder paper: schizophrenia

Schizophrenia does not really have just one single cause. It is a possibility that this disorder could be inherited but not all doctors are sure.

  Individual assignment: two models handout and rubric

Individual Assignment : Two Models Handout and Rubric,    This paper will allow you to understand and evaluate two vastly different organizational models and to effectively communicate their differences.

  Developing strategic intent for toyota

The following report includes the description about the organization, its strategies, industry analysis in which it operates and its position in the industry.

  Gasoline powered passenger vehicles

In this study, we examine how gasoline price volatility and income of the consumers impacts consumer's demand for gasoline.

  An aspect of poverty in canada

Economics thesis undergrad 4th year paper to write. it should be about 22 pages in length, literature review, economic analysis and then data or cost benefit analysis.

  Ngn customer satisfaction qos indicator for 3g services

The paper aims to highlight the global trends in countries and regions where 3G has already been introduced and propose an implementation plan to the telecom operators of developing countries.

  Prepare a power point presentation

Prepare the power point presentation for the case: Santa Fe Independent School District

  Information literacy is important in this environment

Information literacy is critically important in this contemporary environment

  Associative property of multiplication

Write a definition for associative property of multiplication.

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd