Reference no: EM132415400
Go to the Celebrity Workout Plans page of the Fitness Magazine website, choose one of your favorite celebrities, and describe their workout routine. Then, click on the Healthy Eating link and choose one of the healthy breakfasts listed. How does this meal compare to what you learned this week in your readings?
Create a poster on an 8x11 sheet of paper using text or images in which you:
1. Describe the fitness routine for your chosen celebrity.
2. Discuss a healthy breakfast using your chosen meal and class readings.
3. Create 3 attainable goals to improve your own physical and dietary health habits.
4. Using the textbook or internet research:
5. Describe at least 2 health risks associated with poor physical health.
6. Describe at least 1 health risk associated with excess stress.
7. Define the mind-body connection.
8. List at least 2 ways to improve your mind-body connection.
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Variances for each line item under the tab labeled variances
: Calculate the variances for each line item under the tab labeled "Variances." A guideline for calculating the variances is located in the Weekly Resources.
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Discuss media influence that support your perspective
: Before completing this discussion question, watch Death is Not Final: A Debate (Links to an external site.) (2014). Provide some examples of how early.
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Create one scenario based on the given information
: Present a scenario in which an individual might utilize a counselor, an executive/organizational coach, a mentor, or a consultant. Create one scenario.
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Compare consulting and counseling in brief
: Compare and contrast mentoring, coaching, consulting, and counseling in 1,000-1,250 words, do the following: Construct an example or case study (scenario about)
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Describe the fitness routine for your chosen celebrity
: Describe the fitness routine for your chosen celebrity. Discuss a healthy breakfast using your chosen meal and class readings.
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How coaching and consulting differ from each other
: Discuss some characteristics unique to the executive/organizational coaching model. Discuss how coaching and consulting differ from each other.
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Post a brief description of the selected illness
: Post a brief description of the illness you selected. Then describe one population that is more susceptible and one population that is less susceptible.
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Significant about the movement of the holy spirit
: What is surprising or significant about the movement of the Holy Spirit, particularly in Acts chapter 10?
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Explain common stressors and related health issues
: Explain common stressors and related health issues for this population. Select and empirically support three stress management strategies.
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