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Now that we have looked over some of the assessments and training concepts and for our athlete/client, we will now begin to apply this to initial program design and the Optimum Performance Training model (OPT Model).
For this Discussion forum,
1. Describe the concept of periodization and the FITT(E) Principle and how they should be incorporated into an integrated training program based on the OPT model.
2. Using your personal fitness/athletic goals as an example, describe how you would initiate a program design (using periodization and the FITT(E) Principle) for your personal fitness improvement.
Be specific and provide examples of your exercise choices, clear delineation of how you are applying periodization and the FITT(E) Principle, and support your train of thought with scientific rationale and appropriate references.
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How do depolarizing neuromuscular junction blocking agents work, What are the key adverse effects of neuromuscular junctionblocking agents
What is the function of mitosis in a cell that is about to divide? Cite source(s) used. How accurate were your time predictions, based on your data, for each stage of the cell cycle?
How does an organism with a capsule such as K. pneumoniae, provide the organism with pathogenic abilities to avoid destruction by the host cell?
During cell division, organelles such as the ER and mitochondria are distributed intact to each daughter cell. These organelles contain information that is required for their construction, and so they cannot be made de novo.
What is the biological significance of lacZ gene inbacteria? Briefly explain the appearance of blue vs. white colonies when E. coli is grown on medium containing X-gal during screening for transformants.
You have an F- strain of E. coli that is resistant to streptomycin but requires the following amino acids for growth on minimal medium: arginine, cysteine, methionine, phenylalanine, and proline.
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Explain Tay-Sachs disease. Imagine you are a genetic counselor working with a couple who have just had a child who is suffering from Tay-Sachs disease. Neither parent has been tested for Tay-Sachs disease nor have there been any previous cases ..
Assume you are attempting to determine if the new DNA sample you have just received contains linear or circular molecules. Digestion using either RsaI or SauI alone produces two fragments.
What are the carbon backbone structures of the amino acids that give rise to: pyruvate, acetyl CoA, or TCA intermediates?
Which of the following was an adaptation evolved in connection with human upright walking? The lexicon of standard international anatomical terms.
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