Describe the complaints and analyze possible causes

Reference no: EM131553783

Flexibility and Wellness Research

Flexibility has a large impact on wellness. For this activity, you will examine the relationship between flexibility and wellness and assess the factors affecting flexibility.

To begin, visit a wellness practitioner in your area and research the top three complaints he or she receives relating to flexibility.

Address the following in your post:

Describe the complaints and analyze possible causes.

How do these complaints relate to the factors which influence flexibility?

Which prevention tips and stretches does the practitioner recommend to minimize or eliminate these complaints?

Are these stretches static, ballistic, or proprioceptive neuromuscular in nature?

Assess and describe three ways that you will incorporate these tips and stretches into your own exercise routine and the routine of future clients.

Your initial post must be a minimum of 250 words. Include the practitioner's name, credentials, and location. Utilize at least two additional scholarly sources (one may be your textbook) to support your explanation.

You are welcome to scan and upload any flexibility-centered materials provided by your wellness professional, to share with the class. If you are unable to visit a practitioner, you may interview him or her via telephone or email.

Guided Response: Review several of your peers' posts and respond to at least two of your classmates.

Compare and contrast your research findings and exercises with those of your peers.

Can you think of any additional prevention tips and suggestions to minimize flexibility-related complaints?

Please be detailed and include a minimum of 100 words per response.

Reference no: EM131553783

Questions Cloud

Explain power and compare how it relates to leadership : Create a 15- to 20-slide Microsoft® PowerPoint® presentation, on the interaction and influence among leadership tactics according to the following criteria:

What is the radius of curvature of lower face of the lens : A convex lens is placed on a plane glass surface and illuminated with sodium light of wavelength 589.3 nm. The diameter of the tenth dark ring is found to be 4.

What is cash conversion cycle : W&C is examining its cash conversion cycle. What is the cash conversion cycle?

Evolution of the human resource department : To start off the class, we will discuss the evolution of the Human Resource Department from the Personnel Department of the 1950s

Describe the complaints and analyze possible causes : Describe the complaints and analyze possible causes.How do these complaints relate to the factors which influence flexibility?

What do you feel was your most important learning why : What do you feel was your most important learning? Why? Was there something you didn't agree with? Why / Why not?. Be specific.

What are key groups of stakeholders : What are key groups of stakeholders? Pick two types of stakeholders and describe how you set expectations with each.

How fast should the car be travleing just as it leaves cliff : Leaping The River, I. A 10000 N car comes to a bridge during a storm and finds the bridge washed out. The 700 N driver must get to the other side.

Define cognitive dissonance theory : Define cognitive dissonance theory. Describe the difference between sufficient and insufficient justifications

User Account

All Pages