Describe the characteristics of the five stages of sleep

Reference no: EM132229927

Assignment - Answer each of the following questions. For each question you are required to research, review and incorporate at least one additional resource other than your textbook. The resource MUST be valid and reliable (e.g., scholarly journal, reputable newspaper, university/college website, hospital website).

To get you started, you might be interested in the following articles related to sleep published on the American Psychological Association website:

1. Sleep.

2. Sleep deprivation threatens public health,says research award winner.

3. Sleep deprivation may be undermining teen health.

Questions -

1. Describe the symptoms of 3 sleep disorders (NOT parasomnias such as sleep talking and walking!) and describe at least one effective means of treating each disorder.

2. Identify and describe the characteristics of the 5 stages of sleep.

3. Describe 8-10 sleep hygiene strategies or, in other words - things an individual can do to promote healthy sleep habits.

4. For the following drug categories, describe the effect the drug has on the nervous system and the effects the drug has on behavior along with a few examples of the drug that falls into each of the following categories - depressants, stimulants, opioids and hallucinogens.

Attachment:- Assignment File.rar

Reference no: EM132229927

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len2229927

2/7/2019 10:31:22 PM

For each question you are required to research, review and incorporate at least one additional resource other than your textbook. The resource MUST be valid and reliable (e.g., scholarly journal, reputable newspaper, university/college website, hospital website etc.). DO NOT COPY FROM A WEBSITE OR OUTSIDE SOURCE OF INFORMATION. DO NOT USE DIRECT QUOTES. YOU MUST SUMMARIZE AND PARAPHRASE INFORMATION IN YOUR OWN WORDS AND PROVIDE THE APPROPRIATE CITATION OR LINK. FAILURE TO DO SO WILL RESULT IN 0 POINTS. Be sure to provide a citation or link for the outside source of information.

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