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You will make an elevator pitch to describe the acute and chronic effects of physical activity on specific measurable criteria within the human body (e.g., VO2 max, increased Cardiac Output) and the risks and benefits associated with both.
Acute Response - a physiological response to an individual bout of exercise.
Chronic Adaptation - a physiological change that occurs when the body is exposed to repeated exercise bouts over time. These changes improve the body's capacity at rest or during exercise.
Choose 2 specific measurable criteria from the list below to research and explain with respect to acute and chronic changes as a result of exercise. Use this pitch to sell the value of exercise based on the acute and chronic effects achieved as a result of engaging in exercise.
You will, by creating and delivering an elevator pitch that will be a maximum of 1-2 minutes in length.
Make sure it includes;
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