Reference no: EM133432764

You will make an elevator pitch to describe the acute and chronic effects of physical activity on specific measurable criteria within the human body (e.g., VO₂ max, increased Cardiac Output) and the risks and benefits associated with both.

Acute Response - a physiological response to an individual bout of exercise.

Chronic Adaptation - a physiological change that occurs when the body is exposed to repeated exercise bouts over time. These changes improve the body's capacity at rest or during exercise.

Choose 2 specific measurable criteria from the list below to research and explain with respect to acute and chronic changes as a result of exercise. Use this pitch to sell the value of exercise based on the acute and chronic effects achieved as a result of engaging in exercise.

• VO2 max
• Vital Capacity
• Stroke Volume
• Tidal Volume
• Residual Volume
• Cardiac Output
• Minute Ventilation
• Arterial-venous oxygen difference
• Blood Pressure
• Blood Lactate
• Structural Changes to Heart/Heart Rate
• Capillarization
• Blood Volume
• Muscle Hypertrophy

You will, by creating and delivering an elevator pitch that will be a maximum of 1-2 minutes in length.

Make sure it includes; 

• your name; (A SPACE LEFT)
• includes the statement you have chosen;
• explains your stance on the topic (for or against);
• explains your goal - what you want to inform or change;
• explains why other people should care about this issue as well;
• is engaging and exciting;
• is professional and polished (plan the pitch out in written form and practice it before recording); and
• includes enough information that anyone would be able to understand it.