Describe techniques that you currently use to manage stress

Reference no: EM133643792

Problem: Post a brief description of the stress assessment you used and a summary of your stress levels based on the assessment results. Identify your key areas of stress. Explain if your areas of stress are eustress, neustress, or distress and why. Describe two techniques that you currently use to manage stress. Describe one technique you would like to use in the future.

Reference no: EM133643792

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