Describe several factors that affect quality of dietary

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Research has shown that people following a Mediterranean Diet have a lower incidence of heart disease, some cancers, and other chronic diseases. Describe the features of this diet that contribute to these findings and explain how these foods lower risk for chronic diseases. List several harmful fatty acids in your present diet and tell what healthy substitutions you could make.

Describe several factors that affect the quality of dietary protein. How does eating too much, or too little protein affect health?

Reference no: EM132437385

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