Describe one method of working out

Reference no: EM133475834

Problem: Describe one method of working out, that strengthens muscles, heart (cardiovascular) or both. Ideally, this will be something you have done yourself, or perhaps something that you want to try. If you hate the idea of exercise, then try to find something that you would at least consider doing. Describe how it's supposed to benefit.

Reference no: EM133475834

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Describe one method of working out : Describe one method of working out, that strengthens muscles, heart or both. Ideally, this will be something you have done yourself, or perhaps something.

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