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Question
1. What is the common unit of energy used in the United States to describe human energy intake and expenditure?
calorie
micronutrients
kilojoule
kilogram
2. Vitamins are organic compounds that are essential for normal physiologic processes in the body.
True
False
3. Which of the following are substances are found in only small quantities in food but play a variety of roles in regulating and maintaining bodily functions?
vitamins and minerals
carbohydrates and fiber
fats and proteins
sugars and starches
4. A gram of fats yields approximately _____ calories
2
4
9
7
5. The organic compounds that are divided into two types, simple and complex, are called ______
proteins
carbohydrates
lipids
fats
6. In an effort to make it easier for people to make better food choices, the USDA recently developed
the Food Guidance System Education Framework
The USDA Nutritional Guidelines
ChooseMyPlate
the food guide pyramid
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