Describe how you would respond to a stressor

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Reference no: EM133455485

Questions: Answer the following questions

1. Identify how you respond when you are experiencing stress or after exposure to a significant stressor with at least 4 different bodily systems and its symptoms (i.e. cardiovascular system, respiratory system, gastrointestinal system, muscular system, skin, immune system, metabolic system, endocrine system).

2. Describe a recent stressful situation where your life was not being threatened or harmed (i.e. getting a bad score on a test). What is this type of non-life-threatening stress called? Rate the stressor on a negative or positive scale of 1 to 10 (i.e. negative -1; positive +10).

3. The last stage of Selye's General Adaptation Syndrome (GAS), exhaustion, explains how stress is related to disease and illness. Consider the last time you got sick or acquired a disease. Assessing the results of Lab #1 in the Student Stress Scale Total Score, explain what happened based on the General Adaptation Syndrome Model of the past 6 months' life events.

4. Describe how you would respond to a stressor (i.e. timed quiz)? Name at least 1 symptom based on the bodily systems- cardiovascular system, respiratory system, gastrointestinal system, muscular system, skin and immune system. Describe other symptoms and behavioral changes when you have a timed quiz or an important exam.

Reference no: EM133455485

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