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Questions
1. Identify your lifestyle behavior used for your nudging intervention (I choose sleeping more as the nudge intervention). Explain why you chose this behavior (remember select a behavior that you are comfortable sharing). What barriers did you expect to encounter related to this lifestyle behavior? What facilitators did you consider when selecting this lifestyle behavior?
2. Describe the nudge that you selected and also explain the classification of your nudge. The four possible dimensions should be described, and explain why you selected these
3. Describe how you measured/tracked your nudging intervention. Did you measure daily? Describe the what, where, when, and how of your nudging intervention
4. Reflect on the overall experience of the nudging intervention. Was it helpful to consider Steps 1-3 before implementing a nudging intervention? Explain your answer. Did you like the nudging intervention experience? Explain yourBefore implementing a nudging intervention, was it helpful to consider Steps 1-3your before
5. Reflect on behavior nudging and your current/future career. Would this nudging intervention strategy be a strategy that you would consider using with patients/clients? Have you already tried nudging within your practice setting?
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