Describe how these changes will promote health

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Assignment:

Pick a not so healthy food that you LOVE! This food is one that you probably included on the top row of the graphic organizer. Foods that you should "Avoid" or "Eat Less"

1 Suggest a way to make that food healthier. Hint: change the portion size, change the type of fat, change the level of processing, change some ingredients to lower sodium or glycemic effect, change to an alternative food all together etc. -

2. Describe how these changes will promote health and/or prevent disease...be specific...which disease(s), which dimension of health.

Reference no: EM133499289

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