Describe and discuss at least four essential uses

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  1. Describe and discuss at least four essential uses of water in the body.
  2. How does the body maintain an appropriate balance and distribution of fluids? Your discussion should include information on the following; metabolic water,  sensible water, the minerals that balance fluid between compartments, and control of sodium by renin and aldosterone.
  3. What are the daily dietary recommendations for fluid intake for men and women? Have you met these recommendations? What food sources contribute to an increased fluid intake in your diet.
  4. Define electrolyte. Identify what electrolytes that play a role in fluid balance? Describe their function.
  5. What are three harmful effects of too little (dehydration) or too much (hyponatremia) water? What circumstances contribute to each of them?

Reference no: EM133446544

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