Reference no: EM133291643

Topic: lifestyle personal inventory & personal change process. The three components of health are

1. Sleep and rest

2. Stress management

3. Weight management.

Question 1. Define one goal towards improvement in each of these components using make them "SMART" specific, measurable, attainable, relevant, timely and start a goal with " I am committed to...."

Question 2 describe two specific observable actions you will take to accomplish for each goal for this three components of health.

Question 3. Over the course of one week implement at least one of your goals. At the end of the week describe how you felt during this personal change process and how you feel after implementing this at the end of one week.

Sid the goals you set work for you? If not, what do you need to change to be successful in achieving your goals? Other topic From the seniors' perspective, Person-centred care means : a)" nothing about me, without me" b) I have the right to determine how best to meet my needs. C) my care must be nurturing, empowering, and respectful d) my care should optimize my physical and psychological well-being e) it must include me, my family and care team in decision- making.

The question is How will you as a health care assistant provide person-Center care for your clients based on the perspective above? And when you are tired and frustrated with your client, how will you ensure you provide client cantered care? (Could you give me a precise and detailed answer?)