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Define hypertrophy of skeletal muscle

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Reference no: EM133334937

Questions

1. Define hypertrophy of skeletal muscle.

2. Explain skeletal muscle adaptations to strength training (over time, not acute). What are the mechanisms of action? What hormones are involved? What cell signaling occurs to produce hypertrophy?

3. Identify two principles of resistance training and explain how they contribute to skeletal muscle adaptation.

Reference no: EM133334937

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