Reference no: EM133289476

Assignment:

Could someone please proofread/edit my essay? It is a definition essay on anxiety with the three body paragraphs being as follows, 1)describing anxiety, 2) the diagnosis process, and 3)treatment options. I am struggling with repetition as well as making it sound too much like a research essay and I would love to fix that.

Anxiety is a mental health disorder that is characterized by feelings of fear, worry, and unease. It is a natural part of the human experience, and most people experience it at some point in their lives. Anxiety can be brought on by several factors, including stressful experiences in one's life, family patterns, substance addiction, or chemical imbalances in the brain. It can either inspire individuals to take action and make significant changes in their life or can make people feel overwhelmed and unable to cope with the situation. Diagnosis and treatment may be needed depending on the disorder's severity.

Anxiety is a mental health problem portrayed by emotions of dread, concern, and uneasiness. The American Psychological Association describes anxiety as an emotion that is characterized by the feeling of worrying thoughts, tension, and psychological changes. Feeling nervous, tense, unable to relax, a sense of impending danger, doom, panic, and increased heart rate are all signs of an individual being anxious. Anxiety may be triggered through someone's daily life, for instance, when public speaking, before taking a test, or before making life-altering decisions. One may experience feelings of exhaustion all day and may not be able to concentrate or even have enough energy to complete any tasks. Traumatic experiences at any phase during one's life frequently start anxiety disorders. Some examples may be tension in the home, a big move, and abuse. From experience, anxiety can sometimes be debilitating, and the individual may want to seek a proper diagnosis.

Anxiety can be diagnosed through a variety of methods. First, a doctor must rule out any physical causes of anxiety, like thyroid problems or heart disease. If there are no physical causes, the doctor will likely refer the patient to a mental health professional for further evaluation. The mental health professional will usually perform an interview, where they will ask questions about symptoms and experiences. Depending on the patient's age, they may also use surveys and arts and crafts projects. A psychiatrist or psychologist diagnoses anxiety by asking about symptoms, how long they have lasted, how they affect the person, and if the person has ever experienced anything like them. Different treatments will be discussed when the professional and the patient conclude.

Depending on the severity of the illness, many different types of treatment are available for people with anxiety. For milder forms of anxiety, self-help measures such as relaxation techniques, exercise, meditation, and healthy lifestyle choices may be enough. Self-care is also essential for managing anxiety. Paying attention to what each individual's body needs/want is a vital step to recovery. For more severe forms of anxiety, professional help may be necessary, including therapy, medication, or both. Therapy can help the patient understand their anxiety deeper, like finding the root cause and developing coping mechanisms to deal with it. Medication can help reduce symptoms, making the disorder easier to manage.

In conclusion, anxiety is a normal and natural part of the human experience, and it is something that everyone will feel at some point in their lives. On the other hand, anxiety can be a persistent and incapacitating condition for specific individuals. Each individual must converse with a medical practitioner or a mental health expert if they feel the anxiety negatively impacting their life.