Daughter start weightlifting program

Reference no: EM133730541

Question

A mother brings her 14 year old daughter to your fitness center and would like to have her daughter start a weightlifting program. However, she is a bit hesitant because she has heard weightlifting can be dangerous for children. She explained that she has heard that it can damage growth plates and stunt the growth of children. How would you respond to these concerns that this mother has?

Reference no: EM133730541

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