Current nutritional intake and physical activity levels

Reference no: EM133694670

Questions

1. Obtain more detailed information from clients regarding their current nutritional intake and physical activity levels.

2. Discuss with clients the adverse effect of poor nutrition on health and identify common chronic diseases of which they could be at risk if they do not change their nutritional status and lifestyle.

3. Explain the general features of healthy eating.

4. Promote the concept and interaction of a well - balanced diet and regular exercise , in order to promote good health when providing information to clients.

5. Explain the interaction between healthy eating options and physical activity.

6. Discuss factors that influence fat loss response to exercise to enable effective goal setting.

7 . Provide information to the client about the fundamental principles of healthy eating to improve overall health.

Reference no: EM133694670

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