Create your own self-monitoring scale for health behavior

Resource: "Self-Monitoring: Influencing Effective Behavior Change in Your Clients," located in this week's Electronic Reserve Readings

Select health behavior (sleep)

Write a 1,200- to 1,500-word paper including the following:

Develop your own self-monitoring scale for this health behavior.
Explain how you would use this scale as an assessment tool in a behavioral health intervention.
Summarize three current behavioral assessment techniques.

Include a minimum of three scholarly references.

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Create your own self-monitoring scale for health behavior : resourcenbspself-monitoring influencing effective behavior change in your clients located in this weeks electronic

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