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Create progression in your routine throughout the term

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You have taken some time to begin your Personal Growth Portfolio (found in Unit 6) and have created a usable exercise program to suit your goals and schedule. You will be completing this log and the Personal Growth questions document throughout the term. For this discussion, please answer the following questions:

1. What are some of the obstacles you will overcome, and how will you use each of the FITT principles to create progression in your routine throughout the term?

2. What websites that have helped you find exercises to match your goals? Share it with the class. For full credit, provide a link to a website that can be used for tracking or promoting exercise.

Reference no: EM133560223

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