Reference no: EM133705671
Learning Responsibilities:
Attending classes on time and regularly.
Being prepared for classes with all necessary supplies.
Taking good care of school property.
Completing all homework assignments.
Organizing time well.
Theory:
Homework assignments have received emphasis as a core and crucial component of psychotherapy for several decades (cf. Beck, Rush, Shaw, & Emery, 1979), and can be traced back to early behavioral and cognitive treatment formulations (e.g., Herzberg, 1941).
Process:
Start: Start doing all homework assignments.
Step 1:Set aside a specific time to do your homework
Step 2: Prioritize tasks, assignments
Step 3: Create a study schedule
Are the projects or assignments large and unmanageable?
Yes: Break down into manageable tasks.
No: Continue with the projects and assignments
Step 4: Find a comfortable, but not too comfortable, place to work
Step 5: Minimize social distractions by taking a break every hour
Step 5: Discipline your study schedule
Stop : Complete all the homework assignment