Create a list of suggestions for improvement

Assignment Help Biology
Reference no: EM131871885

In this task, you will observe and analyze your diet. This will aid you when you review your clients' food log and design a meal plan for them.

Use the following questions to guide your analysis, which should comprise a minimum of 250 words:

  • How many calories did you eat per day on average from carbohydrates over the three days?
  • What percentage of the total calories came from carbohydrates?
  • What are your top three sources of carbohydrates?
  • How many grams of fiber did you eat?
  • What is the recommended number of grams of fiber you should eat daily?
  • How many grams of protein do you need each day? Calculate this by multiplying your current body weight in pounds by 0.36.
  • What are the three major sources of protein in your diet?
  • How many grams of total fat did you eat?
  • What percentage of your total calorie intake was fat?
  • How many calories, if any, from alcohol did you consume on average?
  • Compare your dietary pyramid with MyPlate. How do your eating habits, as represented in your three-day food log, compare to the recommendations?
  • How did the three days you analyzed compare to your usual eating pattern? If your usual pattern is different, is it closer to or more different from MyPlate?

Then, discuss a plan for improvement:

  • Create a list of suggestions for improvement, paying attention to things such as fiber intake and decrease in sugar consumption, and address any other dietary imbalance noted.

Reference no: EM131871885

Questions Cloud

Causes and consequences of chronic bronchitis : Once we have made these comparisons then we should follow up on other disorders that affect either the upper or lower respiratory systems.
How did tim wises college experiences influence his views : What does it mean to be white? How did Tim Wise's upbringing influence his attitudes toward race? How did his college experiences influence his views?
Hot spot to the center of kauai : What is the approximate distance from the hot spot to the center of Kauai? Convert your answer to centimeters.
Discuss the counseling approach to cover human nature : Write a 7 page research paper on COGNITIVE THERAPY. Please address the counseling approach making sure to cover human nature.
Create a list of suggestions for improvement : Create a list of suggestions for improvement, paying attention to things such as fiber intake and decrease in sugar consumption, and address any other dietary i
What is the cash flows from investing activities amount : A vehicle was purchased for $44,000 cash. Based on these facts, what is the cash flows from investing activities amount
Different stages in the natural history of a disease : 1. How does the United States' health care expenditures relate to the quality of health when compared to other developed nations?
What was sage co total net income for the year : Headland Co. invested $1,060,000 in Sage Co. for 25% of its outstanding stock. What was Sage Co.'s total net income for the year
Develop a role-play for a commitment hearing : Develop a role-play for a commitment hearing that illustrates the consequences of not following the selection process.

Reviews

Write a Review

Biology Questions & Answers

  Explain why cells growing in the absence of oxygen

What, if anything, is wrong with the following statement: "the oxygen consumed during the oxidation of glucose is animal cells returned as part of CO2 to the atmosphere." How could you support your answer experimentally?

  Monthly-quarterly turnover rates

HRM are responsible for recruitment, selection, & retention. Monthly & quarterly turnover rates are provided to the executive team (CEO, CNO, CFO, COO) you noted a trend for the last 6 months of increase turnover rates in 1 department. How would y..

  Inflation of the apex of the conidospore

What is produced by inflation of the apex of the conidospore and later the inflated apex is separated by a septum?

  What are substrates of enzymatic reactions

How does the formation of the enzyme-substrate complex explain the reduction in the activation energy of chemical reactions.

  What structure in the earthworm is similar

how many gonads does the starfish have in total? what structure in the earthworm is similar?

  Which is true about a transamination reaction

Which is true about a transamination reaction

  The process represented by the above equation

Given the equation: 6CO2+ 6H2OC6H12O6+ 6O2{Under sunlight & Chlorophyll)

  Calculate the genotypic frequency

The frequency of the dominant allele A in a population is 65% and the recessive allele a is 35%. Calculate the genotypic frequency within the population using the Hardy-Weinberg equation.

  Compare and contrast artificial selection

Compare and contrast artificial selection and genetic engineering of organisms What is one advantage and one disadvantage for each technique?What is one example of each?

  In 2008 the food and drug administration fda approved food

biotechnology allows the use of living organisms or their processes for human needs or purposes. currently this topic

  Explain the reasons for change in the waveform

Explain the reasons for change in the waveform recorded from leads 1 and 3 if the right arm and left arm lead wires were mistakenly reversed during ECG prep procedure.

  Propose a mode of inheritance for this disease

Wooly-hair is a rare trait found in people of Scandinavian descent in which the hair resembles the wool of a sheep. A woman with wooly hair who has a mother with straight hair moves to an island inhabited by people who are not of Scandinavian desc..

Free Assignment Quote

Assured A++ Grade

Get guaranteed satisfaction & time on delivery in every assignment order you paid with us! We ensure premium quality solution document along with free turntin report!

All rights reserved! Copyrights ©2019-2020 ExpertsMind IT Educational Pvt Ltd