Create a dream diary

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Reference no: EM133289908

Master of Your Sleep: You will create a sleep diary, in which you document the amount you sleep every night, the average weekly amount and a summary of your physical and psychological state during the day. Describe any sources of impact to your sleep quality or quantity (e.g.. worrying about exams, traffic outside a window). After 4 weeks, you will make specific changes to your sleep hygiene and report on the changes you made, and the any impact this has on the quality and quantity of your sleep and daily living. Continue the intervention period for 5 weeks (so. 9 weeks into the course now). In the paper describe what you did (step by step), and the results. Finally, in 2 pages describe what you learned from this process (for yourself, for understanding sleep research...what could make this type of research difficult, what to could be sources of error?). Hand in the entire sleep diary and your thoughts.

OR

Dream Weaver: you will create a dream diary, in which you document the dreams you have (if you can recall them after each morning/awakening). At the end of each month, being September and October, you will analyze any similarities or trends or any distinctive characteristics. Provide some hypotheses of the origin of these dreams or content. If you have a particularly vivid or impactful dream, report the characteristics (or if you choose to use another medium like drawing or painting, do so!) and describe how/why it was impactful. Compare the meaning you have derived with that of some sources (medical/physiological and pop culture). Ensure to reference these and attach this page to your paper. Finally in 2 pages describe what you learned from this process (for yourself, for understanding dream research: e.g., what could make this type of research difficult, what to could be sources of error?). Hand in the entire dream diary and your thoughts.

Referencing Formatting

Title page
- must have your full name, student number, e-mail address, the course title, and the assignment title. Be sure to have the original assigned title appear on the front page of the paper if you choose to further entitle your paper with a creative choice.
Format
- Double-spaced, 11 point, Times New Roman, with 1-inch margins. - Maximum of 6 pages of written text.
- Check your spelling, grammar, organization and writing style (this is crucial). Ensure you are writing in a academic tone (not conversational). I also strongly suggest that you have someone else read over your paper before submission.
- Avoid using subtitles. Please use proper paragraphs and link your ideas using words. - No direct quotes at all, please. Paraphrase, utilize ideas, summarize and review.
- For referencing, be critical in your web reference choices and use. Lecture content and the text cannot be referenced, and completely avoid other "general" sites like Wikipedia (not for definitions, not for any material).
- If you have knowledge in how to do so, reference in APA style. No matter the style you choose, ensure you attach/append a reference pages at the end of your text.
- Any and all references and appendices (e.g., the diary), pictures, or ANY other portions of the assignment are in addition to the number of pages of text (e.g., the page limit specifically refers to the written body of your essay).

Reference no: EM133289908

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