Coping mechanisms and mental health

Reference no: EM133689557

Question

1. How does chronic stress impact physical health, and what strategies can individuals employ to effectively cope with and reduce the negative health effects of ongoing stress?

2. Discuss the relationship between stress, coping mechanisms, and mental health. How do different coping strategies influence mental well-being during times of stress, and what are the long-term implications for overall mental health?

Reference no: EM133689557

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