Contrast plant-based and animal-based protein sources

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Assignment:

? Compare and contrast plant-based and animal-based protein sources. Include scientific references to support your descriptions.

? What are the similarities?

? What are the differences?

? Describe two meals: One should include a combination of only plant-based proteins (no animal sources) and the second should include an animal-based protein.

Valenti, L. (2019). Top vegetarian protein sources. Eating Well.

Lehman, S. (2020). Complete protein combinations for vegans. Very Well Fit.

Vandenberg, E. (2019). What are the healthiest animal protein sources? Wexner Medical Center.

Reference no: EM133652679

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