Contains at least one bad carbohydrate

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Choose your favorite meal that contains at least one "bad" carbohydrate. Explain to the class what the "bad" carbohydrates are in this meal. How could you make substitutions to this meal to get rid of the "bad" carbohydrates and replace them with "good" carbohydrates? Be specific and include science references for support.

Reference no: EM133656638

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