Contains at least one bad carbohydrate

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Reference no: EM133656638

Question

Choose your favorite meal that contains at least one "bad" carbohydrate. Explain to the class what the "bad" carbohydrates are in this meal. How could you make substitutions to this meal to get rid of the "bad" carbohydrates and replace them with "good" carbohydrates? Be specific and include science references for support.

Reference no: EM133656638

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