Concept of nutritional periodization primarily

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Reference no: EM133794785

Question

In the attached article, Dr. Coyle promotes the concept of nutritional periodization primarily through manipulation of carbohydrate intake based on training demands. Conduct a search of the research literature in this area and develop an evidence-based stance about whether nutritional periodization is beneficial for athletes. Is there evidence to show that the ideas Coyle presents (fuel for the work required) actually improve performance? On the other end of the spectrum, some argue that periodized low-carbohyrdate intake can be beneficial for increasing sensitivity for glycogen re-synthesis - do such ideas have value when it comes to performance enhancement?

Reference no: EM133794785

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