Concept in healthy eating is eating whole-unprocessed foods

Reference no: EM13274564

1. A strong concept in healthy eating is eating "whole, unprocessed" foods. What do you consider an "unprocessed food": is oil unprocessed? Is whole wheat flour a "whole" food?

2. How does the RDA/AI compare to the UL? What does it mean if a nutrient does not have a UL?

3. Local inflammation is a normal, healthy response of the immune system to cellular injury. Is chronic inflammation also a normal, healthy response? Are there diseases related to chronic inflammation? What body issue is an important predictor of chronic inflammation?

Reference no: EM13274564

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