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Mike is a long distance athlete who competes at national level. He is training very hard to be ready for the next running competition that will take place in 4 weeks.
You as a trainer are working together with his regular coach to guide Mike through the competition preparation and to support him to implement effective nutritional strategies.
Mike's information:
Age: 28 Height: 178 cm Weight: 80kg Activity level: Extremely active
You are required to approximately calculate (using the Harris-Benedict Formula) Mike's nutritional requirements (daily calories intake) in order to satisfy his demanding physical activity regimen and to maintain his body weight.
Once you worked out Mike's calorie needs, you then need to calculate how much of each macronutrient he should aim for. (Carbs, Proteins, Fats)
a true-breeding plant that produces yellow seeds is crossed with a true-breeding plant that produces green seeds. the
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Assume that a man with dentinogenesis imperfecta, whose father had the disease but whose mother had normal teeth, married a woman with normal teeth. They have six children.What is the probability that this couple's first child will be a male with ..
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