Compare psychological hardiness and resilience

Reference no: EM133583853

Assignment:

Review this link on Psychological hardiness and resilience.

Compare psychological hardiness and resilience. Those who are psychologically hardy possess an attitude that allows them to make the most of any situation. In contract, resilience refers to the positive growth or positive adaptation following adversity. Where do you fit in this continuum of hardiness and resilience. Explain your answer by using personal examples. Be sure to include examples from the article.

Reference no: EM133583853

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