Compare its nutritional value to what myplate recommends

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Reference no: EM133465479

Case: Select what you would eat and drink for either breakfast, lunch, or dinner from your favorite restaurant. Choose a restaurant (example- red lobster, Dunkin donuts, chick fil, etc.)

You are to list specifically the breakdown of the nutritional content serving sizes, and calories of the meal you've eaten.
Example- Lunch Ex.- Red Lobster Parrot IsleJumbo Coconut Shrimp/ broccoli/ key lime pie/ Dr. Pepper

Compare its nutritional value to what MyPlate recommends (calories, protein, veg/fruit, etc.)

Total up the calories for that particular meal. Calculate the remaining percentage for the day. Determine if this was a great choice.

Reference no: EM133465479

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