Reference no: EM133176060
COURSE: Psychology of Evil:
1.
Our self-talk or inner voice influences how we feel about ourselves. When ourself-tal is positive we feel good about who we are. When our self-talk is negative, we tend to be critical and judgmental of oursellves.
We aren't always aware of the negative things we say to ourselves but they still affect how we feel. When we are able to recognize our negative self-talk, we can work onmaking it more positive with positive affirmations. This shift wil improve our mood and the quality of our experiences.
Watch your own thought process this whole week and write down tiggers that lead to negativity, Reframe these negative thoughts using positive affirmation. Example is given below.
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Trigger
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negative Self-talk
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Reframe using positive Affirmation
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Ex: I write down the wrong homework
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"I'm so stupid"
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" Its okay to make mistakes, I am only human.
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2.
1) Define Self-Esteem
2) Compare characteristic features of high esteem and low esteem and their impact on behavior
3) Can the pursuit of self-esteem lead to good, instead of evil? Give reasons with examples if any
4) Is low self-esteem a root of evil, or is high self-esteem a root of evil? Give reasons with examples if any
5) How does high self-esteem and low self-esteem impact a person to do good/evil?
6) Can You build Self- Esteem? If so, how?