Reference no: EM133656515
Nursing:
Reflect on 3 stressors that you are comfortable sharing with the instructor and TA. These may be current stressors in your life, but there is no expectation that details of your personal history or stressors need to be shared for this assignment. If you are not comfortable sharing about your personal stressors, write stressors typically experienced by undergraduate students. These may include:
Ongoing stressors
New stressors as a university students
Stressors anticipated in the future
Discuss 2 strategies you already engage in to help mediate your stress. You may choose to discuss:
How often you use these strategies
What kind of stressors these strategies are helpful for
Situations in which these strategies have not been helpful
Discuss your goals for this class. You may choose to discuss:
What you would like to learn about stress and coping
What kinds of wellness strategies you are hoping to learn
Challenges you have experienced in terms balancing responsibilities (self-care, work, school, family, friends, etc.)