Cognitive mapping is simple but powerful way

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Cognitive mapping is a simple but powerful way for young professionals to stay organized and focused on their goals. Gazzaniga, Ivry, and Mangun (2019) explain that our brains naturally create mental maps to process complex information, and using this technique intentionally can make a big difference in how we approach challenges. For example, when thinking about your career goals, you can use a cognitive map to visually lay out where you want to go and how to get there. Start with your dream job in the center-maybe becoming a manager or team leader-and then branch out to show the skills, education, and smaller milestones you need to hit along the way. This makes your big goal feel less overwhelming and helps you see exactly where to focus your efforts (Gazzaniga et al., 2019). Cognitive maps also work great for staying on top of big projects. Imagine leading a team and using a map to outline the main goal, key deadlines, and who's responsible for what. Not only does this keep you organized, but it also makes it easier to share your vision with your team so everyone stays on the same page. For instance, a marketing project could have branches.

Reference no: EM133827351

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