Cleared with no limitations for exercise

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Ramon, a 75-year-old man had a knee replacement last year, but completed physical therapy and has been cleared with no limitations for exercise. To maintain knee strength, he does moderate level muscle strengthening exercises for 15 minutes on Tuesdays and Thursdays. On the weekend, he walks at moderate intensity for 45 minutes on Saturdays and an hour on Sundays. Does Ramon meet the 2018 Physical Activity Guidelines for Americans for aerobic activity.

Reference no: EM133729059

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