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Margot is a 25-year-old, recreationally active female who is just beginning to train for a half marathon. She weighs 128 lbs and is 5'4" tall. She comes to you for advice regarding her training diet. She tells you that she currently does most of her long runs first thing in the morning before breakfast because she's heard that this can burn more fat. You have her complete a diet log and she currently eats ~2100 kcals per day (55% CHO, 15% protein, and 30% fat). You measure her resting metabolic rate in the laboratory and determine it is 1200 kcals/d. For this post, outline your overall diet recommendations (total kcals, composition, sources of macronutrients) for Margot, including specific information for the optimal meal to consume before, during, and after exercise. In your post, please address how your diet recommendations would affect both the acute and chronic response to exercise (make sure to discuss how diet would affect the hormonal response to exercise). Do you agree with her decision to complete her training in the morning before breakfast? How would her fuel use profile during exercise differ if she did or did not eat breakfast? Be sure to include the control or associated feedback mechanisms that may change the fuel substrate.
In England in the 1700s, Edward Jenner injected a child with a smallpox vaccine that had not yet been tested. After some time had passed, he injected the same child with a living smallpox virus. How do you think Jenner's experimental method differ..
Is there a difference in approach to valuation by US GAAP and IFRS? Discuss and note two or three specific differences. In addition, clearly
How is the DNA of prokaryotes organized? In chromosomes? If so, how many, what shape? what are the characteristic shapes of individual bacteria cells? Give Latin and English terms.
Lost supplies for the and not enough time before due date to start now takes seven days of observation, does anyone have this data?
In winter, plants exchange the saturated lipids in their membranes for unsaturated lipids. Unsaturated lipids are "bent" and keep the membranes more fluid since they cannot be stacked closely together. Of what benefit would this be for herbaceous pla..
What is the most common agent of UTIs . The pool regularly becomes infested with disease-causing viruses and bacteria. Which species are more possible to thrive in the changing environment.
In mapping a large plasmid you notice that the restriction enzyme HaeII yields three bands, Pst I yields five bands and HaeII+PstI double digestion gives rise to six bands.
In a particular guinea pig species, individuals may have either black or orange fur. The colors are determined by a dominant and a recessive allele at a single locus. A black male is mated to a black female.
Review the feedback mechanisms that maintain homeostasis and what happens when these systems do not function appropriately. Give two specific examples for each.
Explain the sites and actions of the cardioinhibitory and cardioacceleratory centers and also discuss the factors that affect heart rate and stroke volume.
What will be appearance of the offspring of a cross of the F1 peaches back to that smooth,oval glanded parent. How several diploid Drosophila cells would be needed to have 1 picomole of each allele.
an electron of energy 400eV moves at right angles to a uniform magnetic field along an arc of radius 2.0cm. A second electron moves at right angles to the field along an arc of radius 3.2cm. What is the energy of the second electron?
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