Case study on rest and sleep

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Case Study: Rest and Sleep

Gracie Adams is 81 years old. She lives at Waterloo Nursing Home. She has always been a very light sleeper in the past, but since she has moved into the nursing home,

she has really struggled getting more than a couple of hours of sleep at a time. Gracie is frustrated with always being fatigued and never having the energy to play Bingo.

1. What if... Gracie wants a new medication to be prescribed to help her sleep better. She wants to be able to rest for longer periods of time and feel rested when she wakes up. What types of medications would assist with this need?

2. What if... Gracie chooses to take a medication but is concerned that she will have other effects from the medication. Whay side effects can these medications have on her body?

3. What if... You are concerned with giving Gracie more medications. You want Gracie to try some non-pharmacological measures to get more sleep. What can you advise Gracie to do?

4. What if... Gracie is now getting more sleep. She is getting to be on a very good routine and getting 10 hours of sleep at night. She is worried about the need to continue on her sleep medications. Can she stop taking the medication and continue sleeping well?

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