Calculate the work rate of a athlete benching pressing

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Given the available data calculate the target heart rate range: HRrest

Age: 35 yrs old: 65 bpm

Desired intensity range: 50% - 60%

2 Given the available data calculate the target VO2 range:

VO2max: 75 ml/kg/min

Age: 55 years old starting a fitness program

Body mass: 65 kg

Desired intensity: 60% - 70 %

3.Determine the work (non-SI units) when performing an arm curl when an individual lifts 16 kg up 21 centimeters vertically in 3.5 seconds

4.Calculate the work rate (in SI units) of a athlete benching pressing 92 kg up a vertical distance of 55.1 centimeters in 1.8 seconds

Reference no: EM132954045

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